Prospectus

We “YOGSHAKI” is in the field of Therapeutic Yog. Therapeutic Yog is a type of yoga that is specifically designed to help individuals with specific health concerns, whether physical or mental. It is a part of alternative medicine

Unlike general yoga classes, Therapeutic yog is a customized to meet the specific needs and limitations of the individual. This means that before starting any practice a thorough assessment of the person's medical history, current health status. This is because every asana or posture has its own set of benefits and limitations and not all posture may be suitable for everyone.

Once the health assessment is complete then we tailor a specific yoga program that is safe, effective, and appropriate for the individual's unique needs. The program may include specific Asana, breathing techniques, meditation, Acupressure, Shatkarma, Panchakarma, healing and relaxation techniques & many more that can help alleviate symptoms, reduce stress, and improve overall physical and mental well-being.

It is important to note that therapeutic yoga is not a one-size-fits-all solution. Each person's health issues are unique and the yoga practice that is most effective for one person may not be as effective for another. Therefore, before beginning a therapeutic yoga practice, it is essential to discuss your medical background with our qualified yoga teacher.

Overall, therapeutic yoga is a holistic approach to health and wellness that can provide significant benefits for individuals who are looking to improve their physical and mental health. Here in YOGSHAKTI we are for you and you can experience the healing power of yoga and achieve a greater sense of balance, harmony, and well-being in your lives.